Welcome to Yoga & Moore

MEET JULIE


Julie has been a licensed massage therapist since 2007, first in Iowa and Nebraska, and currently in the state of Florida (as well as New Hampshire and Maine). Prior to that time, she had a successful career in the banking industry and the real estate business. In 2005, Julie chose to leave the corporate world and enrolled in massage school, where she was introduced to yoga for the first time. She opened Yoga & Moore, The Center for Healing Arts to combine these two healing modalities that had become her life’s work.

Her calling to holistic healing is now in Sarasota, Florida. Teaching yoga at local studios as well as community centers and church fellowship halls and providing massage therapy at the Osprey Avenue Medical Center, Suite 200 1435 S. Osprey Ave, Sarasota FL (just north of Morton’s).

New to her menu of services is a Yoga Workshop Series entitled Self-Love: A Daily Practice, offered at the Osprey Avenue Medical Center site. Each workshop is 2 ½ hours and includes 90 min. of yoga and meditation. The workshop will benefit anyone interested in beginning OR supporting a daily yoga practice to sustain self-love rather than brief encounters from time to time. Daily practice is the gateway to a new state of being.

Julie had the privilege of training with John F. Barnes in the practice of Myofascial Release, which she integrates with the rhythm of Swedish massage, the specifics of Deep Tissue work, and the spiritual energy of Reiki creating her signature massage work: Somatic Healing Therapy. Private yoga classes are also a way of experiencing this Somatic Healing Therapy.

Uploaded image

JULIE MOORE

RYT-200, LMT # MA73126

Testimonials


YOGA

Julie is a registered yoga teacher with Yoga Alliance, and is offering yoga classes throughout the area as follows:

Yoga Workshop

Osprey Medical Center
1425 S Osprey Ave, Suite 200
Price: $35

SELF LOVE: Daily Practice Series
I. Creating space
II. Healing the core wound of the heart
III. Daily practice is an act of self love

Contact me for info or to sign up!

Chair Yoga

Unity Church of Sarasota
3023 Proctor Rd
Monday at 10:00AM

St. Andrew United Church of Christ
6908 Beneva Rd
Monday & Thursday at 12 Noon

Mixed Level Yoga

Mandala MedSpa & Yoga Shala
1715 Stickney Point Rd
(near South Bridge to Siesta Key)
Tuesday 5:30PM and Thursday 9:00AM

Gentle Yoga as Daily Practice

Osprey Medical Center
1435 S. Osprey Ave, Suite 200
Sunday 10:00AM
(Private Yoga at this location by appointment only)

Private Instruction

$50/hour minimum


MASSAGE

Somatic Healing Therapy benefits those with general aches and pains, sore muscles and/or joints, those suffering from headaches, sciatica, and fibromyalgia. But is also useful when going through periods of depression, grief, or insomnia or a general state of restlessness. This therapy is a way to develop or deepen Self Love.

Osprey Medical Center 1435 S Osprey Ave, Suite 200

BY APPOINTMENT ONLY

60 minute Massage – $70
90 minute Massage – $100

60 Minute Sessions
3 for $180
5 for $280

90 Minute Sessions
3 for $270
5 for $400

Julie's Blog

Get in touch

For general inquries or to schedule a yoga or massage appointment